NOURISHING SPOTLIGHT :: RADISHES

M.PARKE STUDIO | RADISHES

Gorgeous Watermelon Radishes at the farmer's market today.  I used to actually pick these out of my salads.  Now I can't get enough.  So why eat the under-appreciated radish? 

There are so many reasons.

  • high in water content, so helps to keep you hydrated
  • eliminates toxins + excess mucus in the body
  • can soothe sore throats + clear sinuses
  • aids digestion, helping to eliminate stagnant food
  • can relieve bloating + indigestion
  • high in Vitamin C and can help prevent viral infections
  • adds amazing crunch to your green salads + quinoa mixes!