MINT MATCHA HERBAL CHIA PUDDING :: CATHRYN FOWLER

Cathryn Fowler of In Letters Too Large To See is here to share her gorgeous Mint Matcha Chia recipe.  Have you seen her sublime videos or checked out her addictive IG page yet?  A must.  Cathryn is a visual storyteller specializing in stop motion videos and has always found great enjoyment in creating for people, whether it be handmade silver and gold wedding rings during her metalsmith years or herbal remedies during her studies in Traditional Chinese Medicine.  Now, she is combining her creative constructive energy and passion for health into visual stop motion stories. 

Do check out the beautiful video she created in honor of the amazing things happening with transformational foods, vibrant health, and the community that is celebrating this powerful time in wellness.

MINT MATCHA HERBAL CHIA PUDDING

INGREDIENTS

  • 1 cup Nut Mylk (I like to make my own with Dragon Herb’s Gynostemma Tea as the liquid base.)
  • 1/2 tsp. Vanilla Powder
  • 1/2 tsp. Matcha Powder
  • 1/2 tsp. Sun Potion Moringa
  • 1/2 tsp. Sun Potion Ashitaba
  • 3 TB Chia Seeds
  • 8-9 Mint Leaves
  • Sweeten to taste with Omica stevia (I used about 7 drops.)
  • Dust with Cacao Nibs

UPGRADES
A few of my favorite extra add-ins: Ambaya Gold Super-Conductive Ionic Minerals, Pasture Raised Collagen, or Colostrum

PROCESS
Blend all ingredients except Cacao Nibs in blender.  Serve and sprinkle on the chocolatey goodness. (Or, you could blend them all in there as well!) And, enjoy!

Photos :: Cathryn Fowler