Breathing in the color of peace + calm + tranquility.
ROSE is one of my favorite, deeply healing colors to fill my body with. More on breathing in this soft, gentle, loving color.
What comes up for you when you begin to take a deeper look into + asking deeper questions of your dis-ease?
If I'm unable to fit in a sauna, using fresh ginger in my bath is a brilliant way to induce a really intense sweat for cellular detoxification.